All Courses

 

INNER MILEAGE ™ Coaching by Nana Gyesie, PhD is a transformational coaching practice based in Seattle.

Nana specializes in leadership, life, mindfulness, and transition coaching for you, your family, or your team.

His expertise is at the nexus of business, personal, and spiritual transformation.

Escaping Narcissistic Abuse

This immersive course is a roadmap to understanding and healing from narcissistic abuse. Through engaging lessons, self-reflection exercises, and evidence-based strategies, participants will gain the knowledge and tools to break free from abusive cycles, heal from trauma, and build a life rooted in empowerment and self-worth. Combining psychological insights, Inner Mileage’s transformative methodologies, and practical resources, this course is a sanctuary for survivors seeking growth and resilience.

Inner Mileage: Journey to Self-transformation

INNER MILEAGE is a coaching journey focused on self-inquiry as a path to sustainable self-transformation.

INNER MILEAGE is an infinite loop of progressive and deep self-discovery for sustainable real-world evolutions of self. INNER mileage is about achieving self-transformation through spending time on our true INNER self, with critical self-inquiry, developing the internal mileage which creates the conditions for internal shifts to manifest externally.

Sunny Tree, Life and Business Coaching, Inner Mileage

Overcoming Generational Trauma for Inner Healing

This online course is for those looking to break free from the chains of generational trauma with Inner Mileage's online course, a transformative journey that empowers you to confront deep-seated wounds, fostering profound inner healing for a future unburdened by the past.

What People Say

  • I loved this experience on the inner mileage journey and highly, highly recommend it. This is all about self-introspection, and asking ‘you’ some hard questions. Life is all about reaching your best and full potential and I am happy to have tried something entirely “new” and “different” to me which as been all…positive. Thanks Nana

    Maakor Q, Attorney, Los Angeles, CA

  • I participated in the first inner mileage. It is hardwork but occurs within a positive, loving framework. It opens ones eyes to how we approach our world. It encourages honest transformation. I am a better person today due to the things I learned about myself. I have made new friends who shared supported me on my journey. I truly love them! I will be participating in Inner Mileage 200 starting in August. I can’t wait to continue my journey! Peace, love, light and energy to all.

    Steven R., Finance Executive, Seattle, WA

  • I wanted to thank you for all that you’ve done for us. Your lessons have been so impactful. It spawned tough conversations with myself but it also was a self-awakening. The real work begins now that the 30 days is completed but I’m looking forward practicing what I’ve learned…Much appreciation to you and all the time you spend with perfect strangers like myself to make a difference in the world one person at a time.

    Mark S., Talent Leader, Silver Spring, MD

Let me show you how only you can truly and
sustainably transform your path.