Inner Mileage Masterclass
JOURNEY TO SELF-TRANSFORMATION
What is the INNER MILEAGE ™ Masterclass?
INNER MILEAGE is a masterclass journey focused on self-inquiry as a path to sustainable self-transformation. INNER MILEAGE is an infinite loop of progressive and deep self-discovery for sustainable real world evolution of self. This format is a an on-demand course designed to help you win your Self back!
INNER mileage is about achieving self-transformation through spending time on our true INNER self, with critical self-inquiry, developing the internal mileage which create the conditions for internal shifts to manifest externally.
Are YOU ready for INNER MILEAGE?
Get anytime access to our growing collection of classes, workshops, and exclusive content. New items added every month.
Overview
We use self-inquiry based challenges rooted in 4 macro themes focused on your recognizing the following:
Your Thinking patterns and how they enable you based on your current reality
Your Feeling patterns
Your Speaking patterns
Your Actions and how this contributes to developing the patterns
This framework is rooted in enabling you to begin to make sense of the large or subtle programming, limiting self-beliefs, that stop us from being fully present, or from optimizing our potential at work and play.
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Online
course overview
Week 1
Introductions/Class overview
I AM THE CREATOR
WHO DO YOU THINK YOU ARE?
WHO AM I?
PROGRAMMER OF PROGRAMMED
I AM THE WORLD
SELF-CARE
Week 2
ALIGNING YOU FEELINGS
WHY DO YOU FEEL THE WAY YOU DO?
HOW WOULD YOU LIKE TO FEEL?
HACKING YOUR FEELINGS
HOLD UP THE MIRROR
CONNECTING TO YOUR HEART
SELF-COMPASSION
Week 3
USING YOUR VOICE
AUTOSUGGESTION AND HETEROSUGGESTION
WORDS ARE SPELLS
TRUTH-TELLING
SPEAK LIFE
NEW WORDS
OWNING YOUR TRANSFORMATION
Week 4
WHAT IS INPIRED RIGHT ACTION TO YOU?
THE PERSON IN THE MIRROR
WHY YOU ACT THE WAY YOU DO
YOUR PURPOSE
A NEW PACT FOR YOUR LIFE
REFLECTIONS ON INNER MILEAGE AND THE JOURNEY BEYOND
GRATITUDE
BENEFITS
Unlock Personal Transformation: Discover the power to reprogram your mindset, unlocking a profound transformation in your thoughts, behaviors, and overall life.
Develop Positive Habits: Cultivate habits that propel you toward success, happiness, and personal fulfillment, replacing limiting patterns with empowering routines.
Enhance Mental Resilience: Strengthen your mental resilience, equipping yourself with the tools to navigate challenges, setbacks, and stressors with grace and composure.
Foster Inner Peace: Learn techniques to cultivate inner calm and peace, even in the midst of life's uncertainties, promoting a sense of tranquility and balance.
Ignite Self-Confidence: Build unwavering self-confidence and self-belief, unlocking your true potential and paving the way for personal and professional success.
Forge a Purposeful Life: Define and pursue a purposeful life aligned with your values, creating a roadmap for fulfillment and meaning in every aspect of your journey.
Embark on a life-altering journey with our Inner Mileage course — where reprogramming your life and mind leads to a future of boundless possibilities.
Outcomes
Transformative Mindset Shifts: Experience a profound shift in your mindset, unlocking new perspectives and approaches to life's challenges.
Increased Productivity and Focus: Develop strategies to enhance your focus, productivity, and efficiency, leading to tangible improvements in your daily life.
Stress Reduction and Emotional Balance: Learn techniques to manage stress effectively and achieve emotional balance, promoting overall well-being and resilience.
Empowerment Through Positive Habits: Cultivate positive habits that empower you to overcome obstacles and propel you toward your goals with confidence.
Boosted Self-Confidence and Self-Esteem: Build a strong foundation of self-confidence and self-esteem, fostering a sense of self-worth and assurance in your abilities.
Clarity in Goal Setting and Achievement: Gain clarity in setting meaningful goals and develop a roadmap to achieve them, turning aspirations into concrete accomplishments.
Meet Your guide
Nana Gyesie, PhD is an International Coaching Federation (ICF) certified professional coach who specializes in life and leadership coaching using various techniques to help individuals, teams, and organizations become unstuck, so they can connect to their inner human potential, and sustain desired change over the long-term.
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Coach/GuideNana is an International Coaching Federation (ICF) certified professional coach who specializes in life and leadership coaching using various techniques to help individuals, teams, and organizations become unstuck, so they can connect to their inner human potential, and sustain desired change over the long-term.